Seven Traditional Remedies For Heartburn

Heartburn can be very annoying and affect your life very much. Therefore, it is important to know that there are a number of natural, traditional remedies for heartburn.

These remedies can neutralize your stomach acid. In this article, we’ll show you seven of these remedies. Add them to your life!

What is heartburn?

Heartburn feels like an uncomfortable and burning sensation in your chest. This feeling arises as a result of the stomach acid in the stomach. If this stomach acid then backs up into the esophagus, it causes irritation.

While this discomfort often doesn’t last very long, some forms of heartburn require medical treatment. Especially if you’re experiencing other symptoms, heartburn sometimes needs a little more attention.

The acidity can cause irregularities in the digestive system. This can then cause irritation of the esophagus.

First, find out for yourself where this pain comes from so that you don’t confuse it with other types of chest pain. Some forms of pain can be the symptom of a heart attack. To properly check this, you first need to know exactly what heartburn feels like. If you feel insecure, always make an appointment with the doctor.

Heartburn remedies

In general, doctors start by asking a number of questions to clarify the problem. Then they usually conduct research.

• To find out what is causing this pain, they also look for abdominal swelling.
• In addition, they look at the regularity of your belching and other stomach problems.

However, pregnant women often suffer from these symptoms as well. If you are pregnant, it is important not to take these remedies without a doctor’s advice. 

If you know if you suffer from heartburn, traditional remedies can certainly help you neutralize these acids.

Seven Traditional Remedies For Heartburn

It’s important to remember that these traditional heartburn remedies don’t work the same for everyone. The results differ from person to person, depending on the characteristics of your body. 

1. A mix of aloe vera, cucumber and apple

This combination is very good for the gastrointestinal tract. It counteracts irritation and neutralizes the production of stomach acid. This also counteracts heartburn.

Ingredients

• 1 cucumber
• 1 green apple
• 1/2 aloe vera gel
• 2 cups of water

Preparation

• First cut the cucumber and the green apple into small pieces.
• Mix the two ingredients in the blender with water and aloe vera.

• Mix everything well and drink it after every meal.
• Drink at least one glass a day.

2. Potato water

Potatoes are high in starch, antioxidants and fiber. All these nutrients counteract heartburn. In addition, potatoes ensure that the pH value of the stomach is regulated and the esophagus is not weakened. 

Ingredients

• 2 potatoes
• 2 cups of water

Preparation

• Wash the potatoes.
• Then squeeze them in a juicer.
• When you have squeezed all the juice from the potato, mix it with water.
• Drink this mixture if you suffer from heartburn. 

There is also another way to prepare potato water:

• Cut the washed potatoes.
• Place the pieces in a bowl and add the water.
• Let it soak in overnight.
• Drink this water when you suffer from heartburn.

3. Papaya juice and linseed

Thanks to the anti-inflammatory properties and enzymes of papaya and flaxseeds, they can help regulate your stomach acid. In addition, these two ingredients are very nutritious. As if that wasn’t enough, it also counteracts the burping of stomach acid into the esophagus.

Ingredients

• 1 papaya
• 1 tablespoon linseed
• honey

Preparation

• Mix all ingredients in a blender.
• You can serve and drink the drink immediately.

4. Ginger

Ginger has an alkaline effect that keeps the acidic compounds in your stomach in check. It also stabilizes the pH of the stomach and thus counteracts heartburn.

Ingredients

• 4 regular-sized ginger roots
• 2 cups of water

Preparation

• First boil the water in a cooking pot.
• Then add the ginger and let it rest for 20 minutes.
• Drink one glass daily before going to sleep. 

5. Cinnamon

Cinnamon is an excellent remedy for stomach problems. It also promotes digestion and counteracts the production of gases, stomach acid and inflammation. 

Ingredients

• 2 tablespoons cinnamon
• 1 cup of water

Preparation

• First bring the water to a boil.
• Then sprinkle the cinnamon into the water and let it soak for a few minutes.
• Then drink it.

6. Bananas with Milk

Bananas are one of the most recommended fruits when treating stomach problems.

Ingredients

• 5 bananas
• 1/2 glass of water
• 1/2 glass of milk

Preparation

• Cut the bananas into small pieces.
• Then mix everything well in a blender.
• When there are no more lumps in your mixture, you can let it cool and finally drink it.

7. Pineapple juice

Pineapple juice is a tropical fruit that contains a lot of moisture and flavor. In addition, the fruit is known for its diuretic properties and its digestive enzymes.

Ingredients

• 1 peeled pineapple
• 2 cups of water

Preparation

• First cut the pineapple into small pieces and mix it with the water in the blender.
• Then serve it in a glass.

Finally, follow a balanced diet, with less fats and oils. Eat more fruit, dairy and whole grain products such as oats and buckwheat.