How Can You Treat Alopecia Naturally?

If you suffer from alopecia, you should know that there are natural ways to control it. We will share them with you in this article.
How can you treat alopecia naturally?

Taking care of your hair is not always easy. Both men and women try to keep their hair in good condition and make it look full and shiny. However, many people suffer from a very annoying condition: alopecia. In this article we will therefore tell you how to treat alopecia naturally.

The many possible causes of hair loss

Many factors cause excessive hair loss. This problem often manifests itself as a result of:

  • Genetic Factors
  • stress
  • Psychological problems
  • Aging
  • Scalp Infections or Conditions
  • Nutritional Deficiencies
  • Chronic diseases
  • Immune System Disorders
  • Hormonal Imbalance
  • Excessive consumption of tobacco or drugs
  • Using chemicals to treat hair

If you want to know how to stop your hair loss, we recommend some natural treatments you can try in this article.

How to Treat Alopecia Naturally

Man with alopecia

Treating alopecia can be complicated. It all depends on the cause and type of hair loss. There are many treatments and products on the market to treat alopecia. However, it is always better to ask nature for help first. So here are five options for treating alopecia naturally.

1. Garlic, onion and lemon

These three foods have antibacterial properties. This means they help eliminate substances on your scalp that don’t belong there. In addition, the sulfur compounds of onion and garlic help to stabilize hair fibers.

  • To make it, first mix these three ingredients in equal proportions.
  • Then apply the mixture to your scalp and leave it on for 20 minutes.
  • Finally, use water to rinse it out and remove the odor.

2. Coconut Milk and Carrots

This combination helps to strengthen your hair and keep it healthy. Both ingredients are full of nutrients. Carrots include:

  • antioxidants
  • vitamins B6
  • vitamin B12

Coconut milk includes:

  • vitamins
  • amino acids
  • mineral salts
  • trace elements

All you need to do is the following:

  • First make a thick juice from these ingredients.
  • Then apply it to your hair.
  • Do this once a week until you see a difference.

3. Rice or apple cider vinegar

Vinegar can help control excess oil build-up. If your alopecia is caused by oily hair, opt for this product, which will help stimulate circulation.

  • All you need to do is massage your scalp with rice or apple cider vinegar first.
  • Remove it with water after 15 to 20 minutes.
  • Repeat the treatment once a week.

4. Aloe Vera To Treat Alopecia Naturally

The myriad medicinal properties of aloe vera could help treat alopecia. Aloe vera helps to hydrate and heal your scalp.

The treatment consists of making a paste or hair mask with aloe vera gel.

  • All you have to do is extract aloe vera gel and then mix it with water until you have a creamy mixture.
  • Then massage onto your scalp in circular motions for about 10 minutes.
  • Finally, rinse it out with water.

You will notice that your hair becomes cleaner and shinier. Although you won’t notice it right away, it will also make your hair stronger.

5. Beets

The beet is a nutrient-rich tuber that contains vitamins B and C, calcium, phosphorus and potassium.

  • Boil a beetroot first for healthy and strong hair.
  • Once it boils, leave it on high heat for another 10 minutes.
  • Then remove the beetroot from the water, because we only need the liquid.
  • Let the liquid cool and then pour it over your hair.
  • Massage your scalp in circular motions to stimulate circulation.
  • Repeat this treatment two or three times a week.

6. Lotion To Treat Alopecia Naturally

This is a lotion that will help treat seborrheic dermatitis and reduce hair loss.

Ingredients

  • 1 tablespoon of sage (10 g)
  • 3 teaspoons rosemary alcohol (21 ml)
  • 1 teaspoon palmetto (7 gr.)
  • 1 teaspoon nettle (7 gr.)
  • 250 ml distilled water
  • 1 tablespoon liquid hop extract (15 gr.)
  • 1 teaspoon red cinchona (7 gr.)

Preparation

  • Mix all ingredients until you have a homogeneous mixture.
  • Since you won’t be using everything at once, keep what you have left in a glass jar.
  • Stir it before applying.

Application

  • You should apply this lotion to clean hair three times a week.
  • Always wash your hair first, preferably with an anti-dandruff shampoo.
  • Then rub the lotion on your scalp.
  • Finally, remove it with warm water.

Other recommendations

Man with alopecia

Avoiding bad habits and living a healthy lifestyle will help you keep your hair healthy. So, in addition to using natural remedies to treat alopecia, you should also adopt good habits.

Follow these basic advice:

  • Avoid stress. We know this is practically impossible today, but it is one of the main causes of alopecia. For example, practice yoga or another activity that promotes relaxation.
  • Follow a balanced diet. Consume all the nutrients your body needs. Vitamins and minerals are essential, but don’t forget the antioxidants. The goal is to keep your hair healthy and strong.
  • Use a hairbrush with soft bristles that won’t damage your hair strands. In addition, avoid using hair elastics. This can cause your hair to break. Also avoid very tight haircuts.
  • Use a natural shampoo. Do not use shampoos that contain chemicals.
  • Every time you shower, massage your scalp with your fingertips in circular motions. In this way you improve blood circulation to the scalp, which oxygenates your follicles.

These tips will help you fight alopecia. If the problem persists, consult a specialist. He will then guide you in the best possible way.

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