Four Drinks That Raise Blood Pressure

High blood pressure poses a risk to your health. Because if not treated or controlled, it can cause a lot of damage. So you have to be careful and watch what drinks you drink. Be especially careful with those drinks that raise blood pressure.

The dangers of high blood pressure

One of the dangers of very high blood pressure is that it can damage your body without causing any symptoms.

This is why people call it a silent killer. High blood pressure can reduce your quality of life. Because you constantly experience discomfort and it can even lead to a heart attack.

Although high blood pressure is serious, there are treatments that can help control it. The condition is that you make some changes in your lifestyle at the same time.

What are the most common complications?

Damage to the arteries

When the arteries are in good condition, they are flexible and have elasticity and strength. This changes when blood pressure rises.

Because when the blood pressure rises, the arteries become damaged and narrow. This affects the cells that line the inner walls of the arteries. The result is that those walls become thicker and harder.

The fats you eat every day are absorbed into the bloodstream. As these substances pass by, the damaged cells pile up.

This change affects the flow of blood to different parts of the body. Think of the brain, the legs, the heart, the kidneys, and so on.

aneurysm

The continued flow of blood through a damaged artery can cause the walls to thicken. This will cause an aneurysm.

When an aneurysm ruptures, it causes internal bleeding that can put your life in serious danger.

The heart

If you have high blood pressure, it can affect your heart. The heart is responsible for pumping blood throughout your body.

Since it is now harder for blood to flow through the veins, the high blood pressure can cause chest pain, arrhythmias or a heart attack.

Brain damage can also occur as a result of a temporary ischemic attack. The latter is a short interruption of the blood supply to the brain.

These are just a few examples of the serious problems that result from a lack of high blood pressure control.

Which d tendrils can raise blood pressure?

There are ways to prevent and treat high blood pressure. One method is to avoid drinks that raise blood pressure.

Isotonic drinks

These types of drinks are designed to provide hydration. In their composition there is a dose of sodium, more specifically sodium chloride and sodium bicarbonate.

Sodium is bad for people with high blood pressure. Therefore, it is better that those individuals do not consume foods or drinks that contain sodium.

energy drinks

People with heart disease or high blood pressure should not drink energy drinks.

Because several studies have already shown that these drinks increase blood pressure in healthy people who consume them.

Energy drinks contain taurine and caffeine. Researchers believe that these compounds may be responsible for increases in blood pressure and heart rate.

Any brand that promises to boost your energy levels contains caffeine and taurine to a greater or lesser extent. These elements have a great effect on blood pressure.

Do not confuse energy drinks with hydrating drinks or sports drinks. The second type aims to restore the body after physical exhaustion

Coffee and tea

Drink coffee and tea in moderation. This is the advice usually given to people with low blood pressure. Obviously it is bad for people who suffer from hypertension.

Coffee is one of the drinks that raise blood pressure the most. Even people without hypertension should make sure not to drink too many of these types of drinks.

Alcohol

It is not yet clear why alcohol can raise blood pressure.

What we do know is that alcohol in the bloodstream disrupts the oxygen supply to the heart.

If there are problems getting oxygen to your heart, your heart is forced to pump harder. In this way, it looks for a way to compensate for the supply of oxygen and nutrients by taking it from other parts of the body.

So you see that drinks that raise blood pressure are used a lot. They may also be part of your daily diet. This is why you can tackle hypertension by making changes in your daily life.

Avoiding these kinds of drinks is one example of a possible change. Because these changes will help to protect the circulatory system in people who suffer from high blood pressure.