Treating Heartburn And Gastritis With Home Remedies

Heartburn and gastritis are common.  The stomach plays an important role in the digestive process. It processes everything you ingest. Then the intestines absorb the nutritious elements and remove the waste products.

The stomach works hard and is thus responsible for general health. This makes the stomach susceptible to ailments and diseases. With heartburn and gastritis you experience a burning sensation in the abdomen, often together with inflammation, pain and irritation.

What can be the causes of heartburn and gastritis? The causes are diverse. Think, for example, of stress, lack of variety in the diet or spicy food.

Many natural remedies can help with heartburn.  In addition, there are no side effects, which you do have with some medications.

Are you ready to discover how to fight heartburn and gastritis? Read more!

Apple cider vinegar helps against heartburn

Organic apple cider vinegar is an alkaline agent. Apple cider vinegar balances the stomach’s acid production. It helps to repair gastritis and promotes healing of stomach ulcers. Because the constituents of apple cider vinegar affect the acidity of the stomach, they reduce that annoying reflux that sometimes occurs after eating.

What do you need?

• 1 tablespoon apple cider vinegar (10 ml)
• 1 cup water (200 ml)

How do you use it?

• First, dissolve the apple cider vinegar in the water.
• Then drink this at the first sign of heartburn.
• However, do not exceed three cups a day.

Organic aloe vera with honey

Aloe vera is a natural antacid. First  , aloe vera can soothe stomach irritation, but second, it also combats diarrhea and gastrointestinal problems, such as ulcerative colitis, an inflammatory disease of the colon, and gastritis.

The juice of the aloe vera plant ensures healthy bowel movements and supports the digestion process. Add some honey to reduce irritation and heartburn.

What do you need?

• 2 tablespoons of aloe vera (30 g)
• 1 tablespoon honey (25 g)

• 1/2 cup water (100 ml)

How do you use it?

• First mix all ingredients in the blender for a few minutes.
• As soon as you have a homogeneous mass, take it immediately.
• Do not use more than twice a day, because the agent has a mild laxative effect.

baking soda

Baking soda is a well-known alkaline element. It is a natural remedy that soothes the symptoms of gastritis, as well as other digestive problems.

Experts advise against using baking soda in people with high blood pressure or if you are on a low-salt diet.

What do you need?

• 1 teaspoon baking soda (5 g)
• 1 cup water (200 ml)

How do you use it?

• First, dissolve the baking soda in the water.
• Then drink it before the water starts to bubble.
• Drink up to two cups a day.

rice water

Another natural tonic is rice water. It soothes severe heartburn and helps promote healing of ulcers and injuries. Rice water is used in many cultures to combat diarrhea. Rice water also helps with reflux, gas and abdominal pain.

What do you need?

• 1/2 cup rice (100 g)
• 1 liter of water

How do you use it?

• First bring the water and rice to a boil.
• Then let it cool and strain it with a cloth.
• Then drink it once or twice a day as soon as you experience the first signs of discomfort.

linseed water

The fatty acids and natural juices of linseed are very supportive in the treatment of digestive problems.

What do you need?

• 1 tablespoon ground flaxseed (10 g)
• 1 cup water (200 ml)

How do you use it?

• Pour the ground linseed into the water.
• Then let it stand for 12 hours.
• Remove the gelatinous liquid and then take it on an empty stomach.

Chamomile tea

One of the best remedies for heartburn and other gastritis symptoms is chamomile tea.

What do you need?

• 1 tablespoon of chamomile flowers (10 g)
• 1 cup of water or 250ml

How do you use it?

• Boil the water first. Then add the chamomile flowers.
• Then let it steep for ten minutes before drinking it.
• Repeat this dose after each meal.

These remedies are very effective for symptoms of heartburn and gastritis. So you make a good choice by using them.

Commercial products promise quick relief from symptoms, but you will find that it is sometimes more convenient to use natural remedies.