Natural Remedies For Nosebleeds

It is quite common for people to regularly suffer from nosebleeds, also called a nosebleed or epistaxis in the medical world. And this bleeding often occurs at the most unfavorable times. Sometimes these bleeding can be quite startling, especially because a little bit of blood can look like a lot.

While a nosebleed can be a concern for many people, it is rarely a sign of something serious. Nosebleeds are almost always caused by injuries, nasal allergies, or other problems that affect the blood vessels in the nasal cavity. Keep reading to find out how to treat nosebleeds naturally.

What are the most common causes of a nosebleed?

A nosebleed can occur when the mucous membrane in the nose dries up and hardens, causing it to tear and cause bleeding. This condition is very common in people taking blood thinners and the elderly, whose blood takes longer to clot.

Other common causes of nosebleeds include:

• Sinusitis
• Blowing the nose too hard
• Injury to the nose
• Low humidity
• Nasal allergies
• Great heights
• drug use
• Calcium deficiency
• hypertension

How can you stop a nosebleed?

If you suffer from a nosebleed, it is important that you sit up straight and then bend over slightly. Sitting upright puts less pressure on the veins and bending over prevents the blood from sliding down the throat. You can also try these tips:

• Salt water: Make a salt solution by mixing a pinch of salt with a glass of water. Then use a syringe to inject the water into the nostrils.
• Lemon: Drop one or two drops of lemon juice into the bleeding nostril.

• Vinegar: Another good solution is to soak a piece of sterilized gauze in some vinegar and then place the wet gauze on the nose for ten minutes.
• Cold cloth: Place a cold cloth on the tip of your nose. This medicine will cause the blood vessels to constrict and stop the blood flow.
• Ice: Applying some ice to the nose is also an effective way to stop the bleeding. Simply hold a bag of ice or some ice cubes wrapped in a cloth against the nose for a few minutes.
• Damp cloth: A damp cloth on the head can quickly stop the bleeding.
• Blowing your nose: Blow your nose gently to remove blood clots that may be blocking normal blood flow.

Tips to prevent nosebleeds

Of course, you would prefer to just avoid this problem completely, so that you can avoid those annoying and embarrassing moments when blood suddenly flows from your nose. That is why we would like to give you a number of tips that can help you with this:

• If you regularly suffer from nosebleeds or have had them in the past, make sure you drink eight glasses of water a day. This will help keep the nasal passages moist.
• Try to avoid overuse of an air conditioner. Air conditioners ensure that the air becomes drier, so that you can suffer from a nosebleed more quickly.

• Lubricate the inside of the nose with a little Vaseline or spray it with a little saline. This will keep the nasal passages moist, especially if you suffer from sinusitis or when you have a cold.
• Never try to blow the nose too hard.
• Lubricate the inside of the nose with a little vitamin E  to keep the nasal passages moist. Simply dip a cotton ball in some vitamin E oil and then put this cotton ball in your nostril.
• Try to make sure you get more vitamin E. Vitamin E is essential for strengthening the artery walls. The vitamin is also an important part of collagen, a substance that keeps the inside of your nose moist and provides a protective layer.

When should you see a doctor?

Nosebleeds are rarely a sign that something is really wrong. However, if you suffer from it frequently and the nosebleeds occur in an inexplicable way, it is very important to consult your doctor so that serious health problems such as leukemia or a blood disorder can be ruled out.

Also consult a doctor immediately if the bleeding lasts more than twenty minutes, if there is a lot of blood loss or if the bleeding is caused by a blow or injury.