Use These Healthy Natural Drinks For Anemia

Anemia is a condition that occurs when the level of hemoglobin in the blood is low. Iron deficiency is almost always the cause of this problem. This means that a smaller amount of oxygen supplies cells and body tissues. The result is that the muscles weaken. In addition, it is more difficult to concentrate and you can suffer from skin problems and negative effects on the hair. But you can use these healthy natural drinks for anemia to tackle the problem.

Thus, this condition can occur as a result of low iron intake or low absorption. But in certain cases, bleeding, kidney failure and complications after surgery can also be the cause.

In any case, it is very important that you seek treatment. Because if you allow anemia to develop further, it can cause serious problems. After all, it can lead to tachycardia, high blood pressure and memory loss.

Fortunately, in addition to medication, there are also natural remedies. You can treat your anemia with these medicines. Because they make it easy for you to get your symptoms under control while you recover.

So don’t forget to try these healthy natural drinks for anemia!

1. Natural drinks for anemia: carrot, radish and watercress

This juice contains iron, potassium and zinc. Thanks to these ingredients, this natural drink helps to recover from anemia.

By drinking this juice you promote the production of red blood cells. Among other things, it will improve blood circulation so that the oxygen supply of the cells increases.

Ingredients

• 1 carrot
• 1 radish
• 3 leaves of watercress
• 1 glass of water

Preparation

• Peel the carrot and chop it into pieces. Then put it in the blender.
• Now cut the radish, wash the watercress and add this to the root.
• Then add a glass of water and mix all the ingredients until you have an even drink.

How do you use this remedy?

• Drink it every day on an empty stomach until the anemia is gone.

2. Natural drinks for anemia: alfalfa, horsetail and nettle

The combination of the ingredients in this natural drink provides the body with vitamins, minerals and powerful antioxidants. These ingredients together will support the treatment of anemia.

Because they improve the quality of the blood and help to stop the loss of nutrients. After all, it is this loss that causes weakness and fatigue.

Ingredients

• 1 teaspoon alfalfa shoots
• 1 teaspoon horsetail
• 1/2 tablespoon green nettle
• 1 cup of water

Preparation

• Place all ingredients in a saucepan with the water.
• Let it cook for three to five minutes. Then take the pan off the heat.

• Now let it stand until it is at room temperature. You can then strain the drink.

How do you use this medicine?

• Drink a cup of this tea in the middle of the morning every day.

3. Natural Drinks for Anemia: White Wine and Fennel Seeds

White wine and fennel contain antioxidants, essential minerals and fatty acids. It is thanks to these ingredients that this combination has a supportive effect and increases the production of red blood cells. As a result, it will thus reduce severe anemia.

Ingredients

• 2 cups of white wine
• 3 tablespoons fennel seeds

Preparation

• Put the seeds together with the white wine in a glass jar.
• Then cover the drink with a lid and let it steep for five to six days.

How do you use this remedy?

• Strain the drink first and drink one cup daily.

Note: This remedy is not suitable for minors.

4. Natural Drinks for Anemia: Milk and Celery

If you are not lactose intolerant, this remedy can be a great support to combat the symptoms of anemia.

Because it contains iron, folic acid and antioxidant components. These elements help to improve the quality of the blood. This means that they provide an optimal oxygen supply to the cells.

Ingredients

• 3 celery sticks
• 1 cup milk

Preparation

• Bring the milk to a boil. Once it boils, add the celery.
• Then let the drink sit for about ten to fifteen minutes until it reaches room temperature.

How do you use it?

• Drink this preparation once a day until the anemia improves.

5. Natural Drinks for Anemia: Grapes and Parsley

Grapes contain an antioxidant known as resveratrol. This ingredient helps to purify the blood of toxins. In this way it prevents the deterioration of the cells. 

The properties of parsley enhance the effects of this treatment. Thus, it is an effective means of treating anemia.

Ingredients

• 1/2 cup blue grapes
• 2 sprigs parsley
• 1 glass of water

Preparation

• Wash the grapes. Then process them in the blender together with the parsley and water.
• Make sure the drink is well mixed and then strain it.

How do you use this drink?

• Drink the juice after breakfast. Do this for two to three weeks in a row.

Have you been diagnosed with anemia? Do you feel weak and tired? If this is the case, encourage yourself. Be sure to try one of these natural drinks for anemia that we have suggested in this article. Enjoy their natural positive effects.

If you are taking medication, consult your specialist before trying these remedies.