The Treatment Of Rhinitis With 4 Natural Remedies

Anyone who suffers from rhinitis knows that it can be really frustrating. There are several symptoms in rhinitis. They cause discomfort and can significantly reduce your quality of life. However, a natural treatment for rhinitis is possible.

Itchy nostrils and a persistent runny nose can really send people to the ceiling. Fortunately, there are many alternative remedies that help solve this problem.

What is rhinitis?

Rhinitis is also known as allergic rhinitis or hay fever. It is one of the most unpleasant ailments in the nasal cavity. It is described as a chronic inflammation of the nasal mucosa caused by an allergy.

The most common causes are:

• dust
• dust mites
• smoke
• pollen
• animal hair
• toxic chemicals
• much more

It can also occur as the result of a food allergy.

How can you recognize rhinitis?

The symptoms of this condition are closely related to the nose and throat. It is important that you know how to prevent them. The list below can help you identify them easily:

• Itchy eyes.
• Red eyes.
• Constantly watery eyes.
• Cough occasionally.
• Nasal congestion.
• Itchy nostrils.
• Excessive and translucent mucus.

These are the most common symptoms. However, there are other indications of rhinitis that are less common:

• Fatigue.
• Headache.
• Difficulty sleeping.
• Swollen nostrils.

Natural Remedies for the Treatment of Rhinitis

You should consult a specialist and follow his advice. In addition, it is best to take appropriate hygiene measures.

Remember that all healthy habits after recovering from an illness make a difference. Being consistent is also an important element in the treatment of rhinitis.

Turmeric

Turmeric is not only good for treating rhinitis. It also has many benefits in treating allergies of all kinds.

Turmeric’s anti-inflammatory and antioxidant properties can help treat the symptoms of rhinitis. It can reduce the feeling of a stuffy nose, the itching and the swelling.

Usage

• Mix 6 tablespoons of ground turmeric with 2 tablespoons of honey.
• Store it in a sealed jar.
• Take two tablespoons of this mixture for a month.
• You will notice the improvement gradually.

licorice

Licorice is a shrub with anti-inflammatory properties. However, the roots are used to treat rhinitis. It is a very powerful natural remedy.

Like turmeric, you can use licorice root for any type of allergy. You can use it to dissolve mucus and to treat coughs.

• Note: It is not recommended for people with high blood pressure.

Usage

There are many different ways to ingest licorice root. However, these are the three main ones:

• pills
• an infusion
• an extract of licorice

Garlic

We can say three great things about garlic.

• First off, it’s really easy to get hold of.
• Second, it is not expensive.
• And third, it has a lot of healthy benefits to offer: as an antibiotic, antibacterial, anti-inflammatory… It’s even used as one of the ingredients for immunostimulating drugs.

Usage

For the treatment of rhinitis, the use of garlic is convenient. You just have to chew two raw garlic cloves daily. You can also add garlic to many different recipes. Have your doctor check that you are not eating too much garlic.

Green tea

Green tea is undoubtedly one of the most famous natural remedies in the world. Green tea is mainly known because it has a diuretic effect. However, you can also use it to treat rhinitis.

After all, green tea has properties that block the production of histamine in the body. Histamine is a compound responsible for most of the symptoms of rhinitis.

Usage

You get the benefits of green tea when you drink it regularly. You can do it at any time of the day. If you want to treat rhinitis, you will need to drink at least two to three cups a day.