Stop Migraines With Himalayan Pink Salt

There are several heavy medications available to treat migraines. However, there is  a natural alternative for treating migraines quickly. We are talking about pink Himalayan salt.

Why can Himalayan pink salt be good for migraines?

This salt contains 84 minerals, Dia is because this salt increases the level of serotonin in our blood. This can inhibit the frustrating pain that migraines cause.

It is also said to strengthen our immune system, increase energy levels, neutralize pH levels, restore electrolytes, and much more.

The difference between table salt and pink Himalayan salt

Pink Himalayan Salt is one of the most energizing and richest salts available. It has a high nutritional value. It is also a resource for our well-being and has several benefits for our body.

Too much salt is bad for our health. However, this salt is different from table salt. Table salt consists almost entirely of sodium chloride.

Table salt can also come from places with contaminated water. Even though this salt goes a way of refined processes after it’s taken from the sea, it can still be bad. If there are still traces of pollution, it can be harmful to us.

How do you use pink Himalayan salt for migraines?

To counter migraines with this salt, all you need to do is make a simple drink. Besides helping you get rid of the pain, this drink can also boost your immune system and give you more energy .

Ingredients

• 2 teaspoons (9 g) of pink Himalayan salt.
• The juice of 2 lemons
• 1 cup (200 ml) water

Preparation

• Mix all ingredients. Then you can drink it. You can take this drink every time you suffer from migraines.

Pay attention!

• Someone who has hypertension should avoid this natural remedy.
• It is also better to avoid this if you are very nauseous. This drink can make you vomit.

• It can also act as a laxative.

 Other Ways To Use Himalayan Pink Salt

In addition to treating migraines, this salt also has other health-related uses. Here are some:

1. Bath Salts For Skin, Muscles And Rheumatic Problems

A bath with Himalayan pink salt should last between 5 and 20 minutes. This can help with skin or muscle problems and rheumatic problems. 

Instructions

• The bath should be taken in a bathtub filled with lukewarm water.
• The amount of salt depends on the size of your bathtub. The ideal amount is 1% salt in the water.

• For example: for a bath with 30 liters of water you can use about 300 grams of salt.

Relax for about an hour after the bath. In addition to all the health benefits of this bath, it is also very relaxing and refreshing.

2. Beauty Applications

Pink Himalayan salt is a component of many beauty products. Using this product can be good for our skin.

3. Nasal Spray to Open Your Stuffy Nose

We can also use this salt to quickly and effectively get rid of a stuffy nose.

Instructions

• Add a tablespoon of Himalayan pink salt to a bowl or tub of boiled water.

• Hold your head over the bowl of water and place a large towel over your head. Then you inhale the saltwater vapors.

4. Cleanse your nose, throat and eyes with Himalayan pink salt

To prepare the water for this cleanse, add a tablespoon of Himalayan pink salt to a liter of lukewarm distilled water.

Instructions

• For your eyes, put the salt water in an eye drop bottle. Keep your eyes open with your fingers. Put one or two drops of lukewarm saline in your eyes.
• You can use the same composition to clean your nose.
• This composition can also be used to cleanse your throat.

Pink Himalayan salt is a remedy for various aches and pains, but above all it is an easy and affordable way to get rid of your migraines.

Remember: this natural remedy can never be used as a substitute for medical treatment. This can only be used as a supplement with your doctor’s approval.

Many people have confidence in the speed and efficacy of this treatment. However, if the pain persists, contact your doctor immediately.