6 Tips To Make Your Hair Look Perfect

Rinsing your hair with cold water, in addition to improving circulation, will also strengthen the hair follicles, making the hair look shinier and softer.
6 tips to keep your hair looking perfect

Having beautiful hair is a symbol of femininity and health. Everyone wants perfect looking hair  to feel attractive. But as we all realize it comes with a high price: in the form of cosmetic treatments, expensive masks and much more… We want to give you some of our natural tips, which will cost you next to nothing!

This is how you get beautiful and healthy hair

1. Brush your hair twice a day

This may seem obvious, but the simple act of brushing your hair twice a day stimulates circulation in the scalp. This in turn stimulates hair growth and improves nutrition of the entire hair. It’s like a stimulating massage that costs nothing. Remember and brush your hair two or even three times a day.

2. Rinse with cold water

shower

Are you afraid to shower with cold water? The truth is that it is invigorating, it stimulates circulation and it can be an ideal remedy for dull hair. Hot water can damage the scalp – you should already know that it could make your hair dry and dull.

If you rinse your hair with colder water after shampooing and use conditioner, the hair follicle will be closed, making the hair shinier, softer and brighter. And don’t forget: this also speeds up hair growth!

3. Use conditioner first, then shampoo

Shampoos

Did you already know about this trick? It’s a great way to protect the hair. The simple act of applying the conditioner first gives our hair more moisture and unsurpassed shine. Another tip to remember is to apply a few drops of lemon juice or a tablespoon of coconut oil after shampooing and conditioning for the final rinse.

Give your scalp a short massage and rinse with lukewarm or cold water. You will see that you get great results.

4. Apply a hair mask twice a week

Avocado hair mask

And what are the two best hair masks to use? Read on and you will see that they are both very easy and cheap to prepare:

Mask made with egg and beer

  • All you have to do is combine an egg with half a glass of beer.
  • Mix it well until you get an even cream. So simple!
  • When you’re ready to use, apply the mixture to damp hair and leave it on for 20 minutes (you can wear a shower cap to prevent dripping).
  • Then rinse it off with cool or lukewarm water.

This is a good treatment to apply once a week as it contains vitamins that contribute to shiny, strong and nourished hair. You will look spectacular.

Mask with avocado and honey

This is one of the best treatments for beautiful hair out there. It gives softness, shine and excellent nourishment to the hair. All these things are very suitable for people who often dye their hair, because it treats and repairs it.

How are you?

  • All you need is half an avocado and two tablespoons of honey.
  • Use a spoon to mix the ingredients well, then apply the mixture to damp hair.
  • Leave it on for 15-20 minutes and rinse it out!

This is perfect for weekly use. And you, have you tried it yet?

5. Beware of chemicals and high temperatures

Hair straightener

We already know that hair dye can damage the health of our hair, but sometimes we can’t help but want to cover those gray hairs. If this is the case, try to be consistent and use the masks we described above to nourish the hair and repair the hair damaged by the coloring.

Also, be careful when using a hair dryer, curling iron, or flat iron. Heat is bad for the hair – it creates stress in the hair, it removes oxygen from the hair and it takes away the shine and softness. Try not to use too many heat products, as the resulting damage can always be seen.

6. The Secret to Good Nutrition

Smoothie with Nuts

Surely you’ve heard this more than once: good nutrition in our body is reflected in our appearance. And in our hair, what we eat is immediately apparent when a lack of minerals, iron, zinc and magnesium translates into weakened hair follicles, dullness, split ends and dryness…  So it is crucial to have a balanced and varied diet. to use.

Remember that the best foods are those rich in iron, sulfur, omega 3, folic acid and potassium. And where are we going to find them?

Sulfur

In broccoli, leek, asparagus, pineapple or coconuts. These foods help the body get rid of toxins while increasing collagen and keratin production.

Iron

Remember to always eat green leafy vegetables. Lentils, turkey, or chicken are other good options. They allow us to process B vitamins, which are essential for providing iron to the hair, making it strong and healthy.

Omega 3 fatty acids

Do you like nuts or oily fish? Well, don’t hesitate to eat them often, because a lack of fatty acids in the diet causes dull and brittle hair.

Potassium

This is found in zucchini, mushrooms, or squash, as well as in melons and kiwis. Salmon and yogurt also contain potassium. If you are deficient in potassium this will result in weak nails and you may also see accelerated hair loss.

folic acid

Don’t delay and add chickpeas, lentils, grains such as rice or whole grains and fruits such as oranges or other citrus fruits to your diet. Anemia can be caused by a lack of folic acid (in addition to iron deficiency), causing hair loss… but healthy amounts of folic acid help strengthen hair follicles.

Have you used any of these tips for getting perfect looking hair? If not, start today!

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