Curcuma Treatments For Healthy Skin

Did you know that some turmeric treatments can be good for your skin? This amazing spice has many healing properties that make it an excellent remedy for countless ailments.

These treatments can be an easy and natural way to treat acne, facial aging caused by sunlight and even alopecia. Learn how to make and use them step by step.

Turmeric Treatments

Turmeric (Curcuma longa) is a spice commonly found in different cuisines in many cultures. In addition to standing out for its intense yellow color that can enhance the look of recipes, turmeric stands out for its  antioxidant, anti-inflammatory, and antibacterial properties. It also helps to prevent the growth of tumor cells.

Because of these powerful properties, certain turmeric treatments can be an effective and natural way to treat various skin problems. The key to these remedies is curcumin, the active ingredient that works both orally and topically.

Overall, turmeric can be effective in treating some common conditions, such as:

• Acne
• alopecia
• Atopic Dermatitis
• Facial aging due to sunlight
• Itch
• Psoriasis

1. Turmeric Acne Treatment

The first of our turmeric treatments is for acne. It is based on the anti-inflammatory and antibacterial properties of the spice.

Research confirms the effectiveness of applying a cream  made from the extract of the rhizome of turmeric. In particular, it helps with regular excess sebum secretion in people who suffer from acne and other related problems.

Ingredients

• 1 teaspoon turmeric extract (5 ml)
• ½ cup aloe vera gel (100 g)

Preparation

To make this remedy, you must first mix both ingredients until the turmeric is completely dissolved in the aloe vera gel.

Application

• First of all, we recommend that you keep it in the fridge. In fact, if the remedy is cold, this also enhances its calming and anti-inflammatory effect.

• Then apply it in the morning. Do this after washing and cleansing the skin.
• Also apply it in the evening just before going to bed.
• If you don’t like the look or feel of it, use it only at night.

2. Sunlight facial aging

This type of facial aging is due to the oxidation of the skin that results from sun exposure.  Fortunately, to combat it and prevent premature aging, you can take advantage of antioxidants both internally and externally.

Therefore, you can, for example, follow a diet rich in fruits and vegetables. In addition, you use local turmeric. You can also supplement it with vitamin E, another powerful antioxidant.

Ingredients

• 1 teaspoon turmeric extract (5 ml)
• ½ cup of vitamin E (100 ml)

Preparation

• First, mix the turmeric extract with the vitamin E.
• Then store it in a dark container in the refrigerator to prevent oxidation.

Application

• Apply it all over your face first with a gentle massage.
• Then let it sit overnight to soak in.
• Wash your face in the morning.

3. Fighting Alopecia With Turmeric

Alopecia, or hair loss, is a condition that greatly affects the self-esteem of men and women. However, while it is difficult to stop in many cases, treatments with turmeric and other medicinal ingredients can help prevent or reduce it.

Ingredients

• 2 teaspoons turmeric extract (10 ml)
• ½ cup aloe vera gel (100 g)
• ¼ cup carrot juice (50 ml)
• ¼ cup almond oil (50 ml)

Preparation

• First, start by mixing the turmeric extract with the aloe vera gel.
• Then add the almond oil and keep stirring.
• Finally, add the carrot juice and mix well so that all the ingredients and textures blend well.
• You can keep this in the fridge for up to a week.

Application

• First, apply this remedy all over your scalp by massaging it in well.
• Then leave it on for at least half an hour. However, it is better to let it sit overnight. To do this, you can use a shower cap or towel.
• Repeat the treatment two or three times a week.

After reading this article, you now know about three effective turmeric treatments that can help you improve some of the problems that can affect your skin. We always recommend consulting with a dermatologist so that they can help you find the best solution for your problems.