2 Recipes With Healthy Orange Cake Ingredients

Most of us have a weakness for desserts. Sweets are always delicious. Nevertheless, we must also take care of our health and be aware of what we consume. In this article, we’ll show you two ways to make an orange cake with healthy ingredients.

We all know that oranges are an important fruit with a high vitamin C content. But is that the only advantage they have to offer? The answer is no! Oranges:

• contain excellent antioxidants
• can improve your digestion
• can help absorb iron
• Could Help Lower Your Cholesterol
• can improve skin health

In addition, oranges can reduce the risk of health problems such as cardiovascular disease and degenerative diseases.

They can also support with:

• the production of collagen
• the production of red blood cells
• it fights various infections in our body

For this recipe you only use ingredients that are low in calories and carbohydrates. You only use:

• natural sweeteners
• grains that do not raise blood glucose levels
• healthy vegetable oils
• other foods that are beneficial for the body

So what are you waiting for? Learn to make orange cake in two different ways with healthy ingredients that even the youngest members of the household will appreciate!

2 orange cake recipes with healthy ingredients

1. Traditional Orange Cake Recipe

In this case, you only need healthy ingredients. The rest is the same as the preparation for any other orange cake.

Plus, it will make a delicious dessert for lunch or dinner. Remember, it’s not a lot of work to make, and it’s a healthy option for dessert.

Ingredients

• 5 organic eggs
• 4 tablespoons of honey

• 1 tablespoon vanilla
• 4 tablespoons coconut oil
• 1/4 cup skim milk
• 1/2 cup coconut flour
• 1 tablespoon baking soda
• 1/2 tablespoon salt
• The peel of an orange

Preparation

• In a large bowl, first beat the eggs, coconut oil, skim milk, honey, vanilla and orange zest until lightly fluffy.
• Then, in a separate bowl, mix the coconut flour, baking soda, and salt.
• Then pour the first mixture into the second bowl with the flour and mix everything well.
• Grease the baking pan with a little coconut oil and then sprinkle with a little flour to prevent it from sticking to the edges.
• Pour the mixture into the baking tin and bake the cake for 40 minutes at 200 degrees Celsius.
• When it’s done, let it cool and decorate the cake with orange slices if you like.

• Enjoy your delicious orange cake!

2. Orange cake for diabetics

We know that diabetes mellitus is a disease that often does not allow people to enjoy the small pleasures of life. However, that does not always have to be the case.

This recipe is mainly made with healthy ingredients. It is made so that people with diabetes can enjoy it.

Ingredients

• 4 organic eggs
• 1/4 cup stevia
• 3 tablespoons olive oil
• 2 cups skim milk

• 3/4 cup spelled flour
• The juice of an orange
• The peel of an orange

Preparation

• With a mixer you first mix the stevia and the olive oil together. You can also use melted coconut oil instead of olive oil.
• Add the eggs one at a time, then add the juice and zest of the orange while continuing to mix.
• Then add the flour and milk and keep mixing until there are no more lumps in the batter.
• Pour the batter into a baking pan and bake it for 30 to 40 minutes at 200 degrees Celsius. Then remove the orange cake from the oven.
• Let cool and serve your delicious cake!